Affirmations for The Doshas

Our thoughts have the power to shape our reality. Affirmations are carefully constructed to be positive and when we declare them, we consciously put forth this energy. Repeat these statements out loud, and speak as if they are already true, this will help your mind visualize the outcome!

Affirmations for Vata

 I am grounded

I remember to slow down and remain connected to the moment.

I am gentle with myself

I put time and care into everything I create

I am here to experience all of the beauty that life has to offer

I am at peace and worry-free

I am conscious of my breath

I am in control of my thoughts and feelings

I am decisive and confident in my decisions

I love and accept myself

I am connected to those around me

Affirmations for Pitta

I am relaxed and at ease

I am patient and loving towards others and myself

I remember to not take life to seriously

I am here to experience all of the beauty and joy that life has to offer

I am understanding of others

I am patient with myself

I am not this body, I am not this mind

I remain cool, calm, and collected

I am able to go with the flow and release control

I am here to have fun and be joyous  

Affirmations for Kapha

I am energized and active

I embrace change and the dynamic flow of life

I am motivated and approach life with an open mind

I am not this body or this mind.

I am here to learn and experience all of the joy that life has to offer

I let go of the past and feel excited about the future

I am alive and my life is mine to create

I am understood

I am the creator of my own life

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